For the 2017 New Year consider a writing focus and Revolution instead of making resolutions.
Timothy Pychyl, a professor of psychology at Carleton University in Canada, describes resolutions as an effort to reinvent oneself. People make resolutions as a way of motivating themselves, he says. Pychyl argues that people aren't ready to change their habits, particularly bad habits, and that accounts for the high failure rate of resolutions. Another reason for the high failure rate involves unrealistic goals and expectations.
When you make positive affirmations about yourself that you don't really believe, the positive affirmations not only don't work, they can damage your self-esteem.
The other aspect of failed resolutions lies in the cause and effect relationship. You may think that if you have a writing plan this year your entire life will change. When it doesn't, you may get discouraged and then revert to former behaviors.
Take a look at realistic ways to Revolutionize your 2017 writing year.
Make it a year long process. Plan every day to focus on an aspect of writing.
Set realistic, specific goals. You will write a set number of pages each day, each week or by a set date.
Take small steps. Many people quit writing because their goal requires too big a step all at once. Write three lines and stop. Write for ten minutes and stop.
Create a support system. Make a pact with a writing accountability buddy.
Celebrate your success between goals. If you write today; you're a writer today. Applaud yourself!
Be mindful. Stay physically, emotionally and mentally aware of your inner state as you write moment by moment. Avoid living in the past or future.