Hope requires us to learn to the embrace uncertainty over certainty, to recognize that the future is unknowable, and to admit that we have the power to change the world if we choose to act. The future is not set in stone, but it is malleable, porous, and shifting. The future contains a multitude of possibilities, some of them wild and not quite realized yet and some beyond what we can imagine right now. - Rebecca Solnit
Solnit shows us that we all have the ability to bring about change, but that change might not end up being what we imagined. It will surprise us in possibilities.
Embrace the uncertainty during our health challenge and social situation.
Consider a habit you wish to break. When you indulge in it, concentrate on every action, sensation, and feeling. When your mind drifts, return it to the present experience. Don't try to change the habit. Perform it with full awareness. The next time you indulge in it see how you feel and what has changed.
For a day, observe these possibilities:
l. An Amazement 2. An Achievement. 3. An Amusement. 4. An Absurdity.
Let your laughter and smiles embrace uncertainties.
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