Tuesday, July 8, 2014

Get Happy

H  Hear birdsong each morning
       A  Appreciate small things
                      P  Plan for Fun
                              P  Prepare for the unexpected
                                    Y  Yeses instead of Nos

Happiness wriggles with acceptance and gratitude for what occurs in the moment. It vibrates among moods.

Laughter hangs out in sunlight and bunches of clouds.

A shift arrives with the smallest of things: the scent of morning grass when the sprinkler first hits in early light.

Dew delights petals.

Amusement resides in shadows.

If in a gloomy mood, take time to notice what swirls around you. That mood will alter with awareness and focus on the moment's scents and sounds, tastes and sights.

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