Sunday, August 17, 2014

Live from the Inside Out


How do you live from the inside out?

Here's a place to start.


Grow yourself each day.

Exercise the mind and body.

Add healthy food for fuel.

Spend time alone and with others.

Keep a Positive attitude regardless of the situation.

Permit your emotions to cycle.

Give. Give. Give.


Express gratitude.

Learn from making mistakes.

Explore nature's wonders each day.

LOVE

Help others help themselves.

Discover a spiritual practice. 

Make sleep count. Take naps.

Let laughter conquer fear and frustration.

Make FUN the most important discipline of all.

Write rather than worry. Live from the inside out!


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