"For you either things are black or they're white, either they're sobs or shouts - whereas, I always glide from semi-tone to semi-tone,"
- Virginia Woolff commented to composer friend, Ethel Smyth
Find the musicality around you in bird song, a rush of wings, trees dancing in the wind.
Glide from tone to tone.
Let any beep. beep. beep of trucks moving in reverse turn into a tune. Sing.
Tune into a smile and let laughter add to your gait.
Just wriggle.
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