Friday, July 23, 2021

Feelings Unstuck


"This is what Zen means by being detached - not being without emotion or feeling, but being one in whom feeling is not sticky or blocked, 
and through whom the experiences of the world pass 
like the reflections of birds flying over water." - Alan Watts.



How do we stay free from stickiness in feelings?  
       Watch birds. 
            Living in moments keeps attention in full flight. No worries of past or future.



Birds never worry. They just do what needs to be done. Try their attitude and get unstuck.

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