Use a word-a-day for focus. Begin with abstractions and develop a variety of ways to explain them.
Here's a start:
Sunday: Reflection.
Find a pond with shapes and shadows. Delve into the mysteries.
Monday: Gratitude.
Feel the breeze tingle face and arms on a tree-lined street.
Tuesday: Compassion.
Dip yourself into another's concern
to absorb the sadness.
Wednesday: Acceptance.
Laugh through the day's challenges. Feel the freedom that results.
Thursday: Meaning.
Let your spirit
develop all of the
day's activities.
Friday: Forgiveness.
Rise above controversy or disappointment with another. Let it go.
Saturday: Celebration.
Life is a treasure moment-to-moment. Celebrate with each breath.
No comments:
Post a Comment