If the chaos of this Holiday season causes distress and down time in your life's journey, find ways to play. Incorporate surprise, laughter, and delight into your days and notice what happens to your attitude.
Take time off from worrying or trying so hard to please everyone else.
Make a list of the five biggest worries on the left side of a sheet of paper.
Opposite each worry write why they never-in-this-world-will-happen.
You'll discover you worry using creative improbabilities not creative reality.
Write a Dear Child of Me letter. What would you like to do that's really fun, daring or outright wild? As you write, try to remember your fearless self.
Take a timeout and write yourself into Fun.
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