Take time to renew and revitalize.
Review your diet and exercise routine.
Review your diet and exercise routine.
Avoid negative influences.
Sport laughter and creativity.
Expand the mind with reading
quality literature.
Invite a friend to play.
Let laughter ring.
Play music and sing.
Play music and sing.
Explore the natural world and write the sensory details.
Feel and express Gratitude.
Feel and express Gratitude.
Pay attention to what really works for you.
Give yourself a day's retreat to evaluate how to spend time.
If you can't avoid technoloogy for a day, do it for an hour at a time.
Notice how joy enlivens the air.
Breathe in spring's messages and write.
Notice how joy enlivens the air.
Breathe in spring's messages and write.
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