“Don’t’ worry about what the world needs. Ask what makes you come alive and do that. Because what the world needs is people who have come alive.” – Howard Thurman
“Know yourself to improve yourself.” – Auguste Comte
Become familiar with the mind’s workings and
wanderings.
In order to be in touch with a way of knowing yourself and
the world, move in different directions from typical patterns of response. Try something new.
Be gentle with yourself rather than judging actions and
reactions.
Replace doubts with possibilities.
In what ways will you solve a situation?
Close your eyes. Notice delights around you in sounds, scents, and textures.
Replace doubts with possibilities.
In what ways will you solve a situation?
Close your eyes. Notice delights around you in sounds, scents, and textures.
Accept yourself in the present. Get a sense of time. Watch the second hand of a clock for a minute. Follow its circular pattern. Notice what you gave up in mind chatter.
Discover Enthusiam in a simple meal, a walk in nature, and a conversation with a friend.
No comments:
Post a Comment