Find the Overflow

You must not fear, hold back, count or be a miser with your thoughts and feelings. It is also true that creation comes from an overflow, so you have to learn to intake, to imbibe, to nourish yourself and not be afraid of fullness. The fullness is like a tidal wave which then carries you, sweeps you into experience and into writing. Permit yourself to flow and overflow, allow for the rise in temperature, all the expansions and intensifications. - Anais Nin. 

Where have you held back?  Consider ways to let creativity flow with thoughts and feelings.

Ride a wave into an adventure of ideas. Feel the temperature rise, fall, and let the surges take you into nature's wonder. 

Notice the characters in clouds and ways colors enliven the atmosphere. Splash and spin. Watch nature send an overflow of fun and encouragement.

Probe Possibilities

 

Daily we struggle and work with what we discover about ourselves and the world. Choices allow us to do what we can. With its causes and conditions life provides just what we need on every occasion. Even though it might not seem like it at the time. It's up to us to make the most of each moment.

We live in a challenging time. Without permitting judgment or false distortions to get in the way, we can figure most things out. 

Using the words, “Thank you very much. I have no complaints" or a similar axiom to evaluate each day, we gain the truth of daily experiences. 

Gratitude for frustrations as well as triumphs will inform as we employ daily writing to engage with problem solving skills.

Watch sunset and its details to finish the day.

Thank your day for its greatest challenge. Write it out. With a mindful approach to problem solving with words, use positive energy to engage with 

what appeared impossible at the time. 

You will write yourself into, "I'm possible" as a result.

The Question of You

Imagine the dimensions of life beyond our galaxy.  

With the immensity of this vision in mind, reflect on your human form and circumstance. 


During your life, in what ways have you discovered the pulse of humanness and nature? Is it a scientific or spiritual search for you?  

Do you feel a combination of both?


Move from thinking of the immensity to daily life and choices you have made. What do you need to do to complete your life's work?

Delve into the question of You. 

Follow the notions.