Emotion's Waves

When a group of seagulls floats on the sea, they do not worry about the next wave. When it rises toward them they do not fly away. They ride up the facing slope, round the top and drift down the long back of the wave.

Life's a wave with emotions building up, reaching a peak and then drifting away. Float with the tides of anxiety, worry and fears.

Let emotions turn wave-like and time-limited. Find your strength in positivity.

Notice the sun ease into the sea each evening.

EVOLVE with Love

An optimist is a person who sees a green light everywhere, 
while a pessimist sees only the red stoplight. 
A truly wise person is color blind.
- author unknown

The word LOVE fills everyone with an energizing spirit. Arms and legs tingle. A zip zooms up the spine. The letters of Love enchant and provide hope for our challenged world.

What if a media outlet sent messages of success, love, and gratitude? They enact an hour-a-day of Love promotion.

A beep sounds!  For 5 minutes we learn what works in the world.

We're shown the world's successes instead of the latest horrors.

Rumi writes, "This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. Love is the Water of Life. Drink it down with heart and soul."

Believe in the possibility of kindness and respect evolving in our human race. 

Fly above negativity. Create your daily Beep!

Evolve with Love to celebrate your day.

A Day of Kindness

What you do for yourself - any gesture of kindness, any gesture of gentleness, any gesture of honesty, and clear seeing toward yourself - will affect how you experience your world. What you do for yourself, you're doing for others, and what you do for others, you are doing for yourself. 

- Pema Chödrön 

If you need a helping hand, you will find one at the end of your arm.

Notice you have two hands: one for helping yourself, the other for helping others. 

Today express yourself as far as you can go from the inside out. 

Avoid concern with any type of audience reaction.

Move over a threshold that has caused concern and walk into the unknown with vigor. 

Leave the door behind you unlatched. 

Ease into feelings of vulnerability.

Show your kindness, gentleness, and clarity to those with whom you come in contact.  

If you stumble, keep moving.