Rise and Recharge

"Give up yourself to others. Give up yourself to life. 

Give up struggling to make sense of it all." - Tao Shan

Imagine lowering a bucket into the sea of turquoise water. Fill yourself with wonder.

Turn on mellow music. Rather than identifying with thoughts, pull back and just observe them.

Look up at the sky. Consider the possible rather than trying to capture permanent.

Accept the day's moment-to-moment occurrences. Know your preferences and remain relaxed and accepting when they are not met.

Seek compassion with an open heart. 

Experience each day's offerings with wisdom, strength, courage, and freedom.





Permit your life to unfurl to a story of understanding. Let go of fear, anger, and negativity. 

"Follow the light, hide in the cloudiness and begin in what is." -Zhuangzi

Rise and Recharge.