Oliver Sacks, renowned neurologist, believed music and gardening could be vital curative agents and as therapeutic as pharmaceuticals.
Walking in nature soothes the soul.
Working in the garden calms the fingers and enriches the senses.
Singing and dancing and listening to music energize the spirit and distract from negativity.
Go into a natural setting to sing, dance, laugh, and play.
Return to dig and plant in the enriching earth.
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