Monday, August 13, 2018

Find Uplifting

"The substance of things hoped for, the evidence of things unseen."  
- Sarah Perry



Become a turtle on a floating branch. Stay alert with the pleasure of ease. Prolong calm to remain centered.

Stay Awake. Aware. Avoid misconceptions the mind perceives.




Observe without thoughts that clutter.

Reduce the noise of mind chatter.




Find uplifting.



"Animals first entered the imagination 
as messengers and promises." - John Berger.

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