Wednesday, December 21, 2011

You to You

It's a mad rush this Holiday season.  Take a breath and focus on YOU.

Consider how you treat yourself.  When you become one hundred percent responsible and care for yourself, you will have the ability to become one hundred percent responsible in celebration of another person.

A relationship between two individuals who are each one hundred percent responsible for their lives provides true reciprocity.  Anything else engages entanglement.

Celebrate and Love yourself.  Invite yourself to tea.  Enjoy your own company.  Expore your heart.  Cuddle yourself.  Be grateful for all your accomplishments.  Don't judge yourself for one day.  Sing outside the shower.

Creative Write: Explore how your mind moves in writing. Notice what you feel.  How does writing change your mood?  Write about altering one habit that gets in the way of the loving you.




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