Into the Flow

 

We live in a universe of constant flow, flux, and metamorphosis, and we ourselves are but a speck of color floating into shape for a brief moment before being washed into the perpetually re-patterned marbling of existence; that any one life, including our own, is as precious as it is improbable and transient, and all the more precious for its improbability and transience." - Maria Popova

Push beyond the problems that tend to engulf concerning the pandemic and current state of life.
     Breathe beyond frustrations that arise.

Turn into a white egret that soars among the blue.
   Let worries diminish as the breeze sends harmony and the sun brightens the day. 
      Feel your anxiety diminish.

When you tame your mind's distracted movements, you can race beyond fear and banish anxiety. Within each breath appears a sense of spaciousness.

Set yourself free, aware, and open to nature's nurture. Count the colors, breathe in fragrance, pet a flower and leaf. A flow of energy enlivens and presents possibilities instead of problems.

Notice how other creatures stay active and focused on a goal. 
             Feel the flow.