Let Nature

 

Let go of what has passed.

Let go of what may come.

Let go of what is happening now.

Don't try to figure anything out.

Don't try to make anything happen.

Relax. Right now. Rest.

- Tilopa

Relent and realize time in ease.  Let go of the mind's clutter and chatter. Erase the clatter.

Move into stillness.  Let in images of nature to return you to a placid state.  

Snuggle under the comforter of blue the sea offers.

Let your mind sneak into the clouds and feel the textures from silky to moist.

Smell the breeze for daisies.  

            Find an amusement in bee activity.

Let nature distract you until you've forgotten strains, stresses, and worries.  

Take a nap.