Take time off from your usual worrying or trying so hard to please everyone else. Make a list of the five biggest worries on the left side of a sheet of paper. Opposite each worry write why they would never-in-this-world happen.
You'll discover you worry using creative improbabilities not creative reality.
Write a Dear Child of Me letter. What would you like to do that's really fun, daring or outright wild? As you write, try to remember your fearless self.
Take a timeout and write yourself into Fun.
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