"Follow your bliss and the universe will open doors where there were only walls." - Joseph Campbell
Go into a garden and just stand. Become a statue and breathe.
Absorb the musicality of the flowers, plants, birds, and insects.
Feel fragrances, light quality, and listen to the temperature.
Investigate distractions that float into your mind.
Let go of mental battles.
.Feel the flow.
Enjoy a laugh.
Develop mental pictures of places and people you love.
Add moments of conscious awareness to your day.
Reinvent yourself in relaxation. Grow wiser, kinder, happier, and wilder.
Recharge.
No comments:
Post a Comment