Except for the point, the stillpoint,
There would be no dance
And there is only the dance. - T.S. Eliot
For high energy individuals, progress requires intensity in writing. You also need stillness, a form of meditation and ways to trick sprinter minds into observation and silence. Then, intuitive juices will feel free to come out and dance.
You may need to cancel a day of rigid appointments and even end your writing time to stare at the clouds.
Notice what percolates in without forcing anything.
Don't permit exhaustion or frustration to set in before you take a break. That's not the best time to stop because of its conditioning effect. Next time you're in the flow of words. Stop.
Even if you believe you will lose the train of thought, Stop. Look around. Move away from the pen or keyboard.
Permit solitude to arrive in a variety of forms from silence in sounds, an absence of tastes and textures to a bombardment of newness in sensations.
A change of direction helps to enable the momentum to arise anew.
You will return to the dance of words revived.
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