H Hear birdsong each morning
A Appreciate small things
P Plan for Fun
P Prepare for the unexpected
Y Yeses instead of Nos
Happiness wriggles with acceptance and gratitude for what occurs in the moment. It vibrates among moods.
Laughter hangs out in sunlight and bunches of clouds.
A shift arrives with the smallest of things: the scent of morning grass when the sprinkler first hits in early light.
Dew delights petals.
Amusement resides in shadows.
If in a gloomy mood, take time to notice what swirls around you. That mood will alter with awareness and focus on the moment's scents and sounds, tastes and sights.
Laughter hangs out in sunlight and bunches of clouds.
A shift arrives with the smallest of things: the scent of morning grass when the sprinkler first hits in early light.
Dew delights petals.
Amusement resides in shadows.
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